AllenVanAllen's Journal - I would guess 80% of our thoughts are useless,

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AllenVanAllen's Journal

I would guess 80% of our thoughts are useless,

Posted by AllenVanAllen in The DU Lounge
Sun Oct 04th 2009, 01:14 AM

Almost like mind chatter. Much of it negative. Most of the time these kind of thoughts distract us from what our minds should be focused on, the experience of the present moment.
People always say, "I'm a big thinker." We all are I believe. Thoughts happen to us without us even trying. Thoughts are like digestion or respiration. They just happen.

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